Here are a couple examples of this physique type:
1.) This is the lean, ripped Warrior Physique:
greg-warrior
2.) A client of mine, Paul, that used this program to develop the Warrior Physique like Cam Gigandet:
camgigandetwarrior
The program consists of 2 main components: the Nutrition plan and the Workout plan.
About the Workout Plan
workoutAThe Workout plan inside the Warrior Shredding Program is an intensely focused strength-training protocol that enables you to gain muscle in all of the key areas: upper chest, delts and arms… while simultaneously stripping excess body fat away.
This is what creates the absolute breathtaking Hollywood physique that women love.
I created this training with the objective of hitting the right areas hard and efficiently.
This means training is fast and effective… And most importantly, you don’t need to ‘live in the gym’ to see fast gains.
About the Nutrition plan
When it comes to losing body fat and leaning down, your diet is critical. But that said, it doesn’t have to be brutal.
Believe it or not, you CAN eat in a way that keeps you in a calorie deficit (necessary for losing fat) while also eating BIG meals that keep you satiated.
That’s the power of the nutrition protocol from the Warrior Shredding Program. It’s unlike anything you’ve ever seen.
Some of my students even complain that they can’t finish the meals because there’s so much food… (Yes, on a CUTTING plan!)
The basis of the plan is designed around proven strategies for maximizing fat loss, and when you combine these strategies with a workout protocol that’s equally effective…
10-15-2013 9-39-36 AMThe results you can achieve following this program vary depending on a number of factors, so it’s hard to say what YOU will achieve exactly.
However, it’s very possible to lose 6-8 pounds of body fat and up to 2 inches off your waist your very first month of following this program.
On top of that, if you follow both the diet and the workout protocols in the Warrior Shredding Program, you will see VISIBLE changes. Muscles growing tighter, fat coming off, clothes fitting better…
That’s probably the biggest thing: SEEING results from what you’re doing without having to wait several months (or years).
Who is the Warrior Shredding Program for?
This program is for people that want to build an incredibly lean physique complete with solid, dense muscles.
This is the leanest of the Kinobody physique types, where you’ll strip away nearly all the body fat that’s blurring muscle definition, giving you that totally “shredded” look. It’s common to get down to a chiseled 6-7% body fat using this program.
Who is it NOT for?
The Warrior Shredding Program is not a “bulking” program. It will help you build strong, dense and SOLID muscles, but it’s not the ideal protocol if you’re trying to put on a lot of size.
I have other courses if that’s your goal, notably my Greek God Muscle Building Program. So if you want to just build muscle add mass in a proportionate way, then I’d check that out instead of the Warrior Shredding Program…
But if you want to get shredded and achieve crazy levels of leanness and muscle definition, then the Warrior Shredding Program is what you’ll want to start with.
Side note: I’ve had a LOT of students here at Kinobody start with the Shredding Program to build the base of a lean, solid physique, then transition into the protocol for building muscle from the Greek God Program. That’s another option for you too… It all depends on your goals and where you’re starting from.
What to do next?
If it sounds like this is in line with your goals and what you want to accomplish, then the Warrior Shredding Program is right for you.
If that’s the case… Click here to check out my proven Warrior Shredding Program:
No comments:
Post a Comment